p.s. Thankfulness - E: 068
SUMMARY:
Offering insight into why spending 3 minutes each week to document thankfulness produces results.
INTENTION:
To help the listeners recognize they have 3 minutes a week to adopt these self-care tasks.
EXCERPT:
"Rate your day." - Hilani
RESOURCES:
Discover: Website
Outreach: LinkedIn Community
Connect: Instagram
Resources: Berkeley Case Study | Harvard Case Study | Positivity Blog
Proverb 17:22 - "A cheerful heart is good medicine, but a crushed spirit dries up your bones."
LAUNCH PAD: For more insight, consider this article to learn how to take action to define YOUR unique happiness. Plus, check out the career development workbook.