Behind the Scenes: Podcast Recording

Virtual Wellness Event: Join Hilani and guest Myriah Shimatsu for a lively conversation, on the Exceptional Admins podcast, where they discuss bridging the wellness gap at work.

Topic: Wellness Fundamentals

Key Takeaways:
1. Think about wellness as a necessity (like oxygen)
2. Think about how to deploy a plan with yourself and your co-workers
3. Think about a lifestyle plan that you design, not society