SUMMARY:
Share an engaging discussion that revolves around your mindset, emotions, and the curse with people pleasing.

INTENTION:
To offer the listener insight into the importance of knowing what triggers you and how to adapt so you don't burn out from overdoing and overpleasing.

EXCERPT:
"Connecting with yourself matters and understanding expectations helps you to avoid people pleasing." - Beth

RESOURCES:
Outreach: LinkedIn Community
Resource: Book Page
Connect: Instagram
Workshop: ea University
Book recommendation: How Emotions Are Made
Article: Admins Speak Out

LAUNCH PAD: For more insight, consider this article to learn how to find work-life balance when you are feeling burnout. Plus, check out the career development workbook.