SUMMARY:
A conversation recorded with a live audience where we talk about everything you need to know about corporate wellness. In this episode, your host Hilani engages with a corporate wellness expert, Myriah with Movement 1st Wellness.

INTENTION:
To offer the listener inspiration on how to elevate their strategy and put in place a wellness program.

EXCERPT:
"Recognize your employees and see them as people." - Myriah

MENTIONED:
Forbes Article: Holistic approach to health and wellbeing in the office
Article: The human-centric employee
Episode: E:005 - What the Wellness

🚀 Launch Pad:
1) Decide what matters the most
2) Start small
3) Create a roadmap that includes patience
4) Remember, one size does not fit all

IN THIS EPISODE:
Guest: Movement 1st Wellness w/Myriah Shimatsu

RESOURCES:
YouTube: EA Channel
Outreach: LinkedIn Community
Resource: Book Page
Connect: Instagram
Workshop: ea University
Be a Guest on the Show: Fill out the form

OFFERING:
Grab the freebie development workbook HERE

LAUNCH PAD: For more insight, consider this article to learn how to find a healthy balance to avoid burnout at work. Plus, check out the career development workbook.